From persistent niggles to sprains, muscle tears, dislocations, fractures or the pain of osteoarthritis. We can help you recover and regain strength and flexibility, so that you can get back to doing what you love as soon as possible.
We work closely with specialists and healthcare professionals in London. We’ll work with whoever else is involved in your treatment to make sure we’re giving you the best possible support.
Your sessions will be arranged in the best place for the care and challenge you need. Straight after a serious injury, this might be at home or in our clinic. Then we can move to the pool or the gym, and on to the park or court.
Your whole treatment plan will be designed around your ultimate goal. After each session we’ll email you your exercise programme with diagrams, videos or instructions to make sure you get the most out of each one.
If you have any questions in between sessions, we’re here to answer them. If you’re wondering if you can do something or if you’re doing an exercise correctly, you can call or email us and we’ll get back to you as soon as we can.
We’ve had our fair share of injuries. We know how frustrating rehab can be and how pain can overwhelm you some days. Part of our role is to encourage you and to show you how you’re getting closer to your goal each day.
Having to see a physio isn’t something you ever wish for. We understand that. That’s why we do our best to make your sessions an enjoyable part of your day. Being warm and friendly is what we’d want from our physio.
Hip and buttocks
Physio was excellent and helped speed up my recovery with increased confidence that I could overcome my injury. Zoe provided me with netball specific physio which has enable me to play netball without an ankle brace.
Our helpful team is ready and waiting. We love helping people get back to doing what they love.Contact us