Physiotherapy for over 60s

Tailored treatment to help you stay active and manage pain

Staying active and mobile becomes harder for all of us as we get older. Getting to a physio isn’t always that easy, which is why we’re happy to come to you.

What you can expect from your physiotherapy treatment

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Working as a treatment team

We work closely with specialists and healthcare professionals in London. We’ll work with whoever else is involved in your care to make sure we’re giving you the best possible treatment and support.

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The location that’s best for you

Your sessions will be arranged in the best place for the care and challenge you need. Immediately after a fall or an operation, this will most likely be your home initially. We can then move to the pool or the gym if it’s appropriate.

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Everything tailored to your goals

Your treatment plan will be designed around what you want to be able to do. It could be to run or play tennis, or to be able get out of your chair without help and walk to the shops. Whatever it is, we’ll help you get there.

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Available between sessions

If you have any questions in between sessions, we’re here to answer them. If you’re wondering if you can do something or if you’re doing an exercise correctly, you can call or email us and we’ll get back to you as soon as we can.

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A physiotherapist that “gets it”

We’ve had our fair share of injuries. We know how frustrating rehab can be and how pain can overwhelm you some days. Part of our role is to encourage you, but we understand that physio can be tough mentally too.

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Being a positive in your day

Having to see a physio isn’t something you ever wish for. We understand that. That’s why we do our best to make your sessions an enjoyable part of your day. Being warm and friendly is what we’d want from our physio.

Injuries and conditions we have extensive experience in treating

General

  • Falls
  • Osteoporosis
  • Gout
  • Osteoarthritis
  • Rheumatoid arthritis

Neck

  • Neck pain
  • Stiff neck
  • Headaches

Back

  • Lower back pain

Shoulder

  • Shoulder pain, including rotator cuff injuries, biceps tendinitis and shoulder impingement
  • Frozen shoulder
  • Fractured arm or shoulder

Elbow

  • Tennis elbow

Wrist

  • Fractured wrist

Hip and buttocks

  • Hip pain, including bursitis, piriformis syndrome

Knee

  • Knee pain

Ankle

  • Achilles pain
  • Calf pain
  • Ankle pain

Foot

  • Bunions
  • Toe pain
  • Heel pain - including plantar fasciitis
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Zoe was recommended to me by my orthopaedic surgeon, after my right hip was replaced. Zoe obviously knows what she is doing, and clearly understands the effects of the hip surgery, tailoring her exercise programme each visit to my immediate needs and physical state. Six months after surgery I now often forget that I have had hip replacement, due both to skilful surgery and Zoe’s excellent physiotherapy treatment.

Judy, Total hip replacement
North London

Make an appointment today

Our helpful team is ready and waiting. We love helping people get back to doing what they love.

Contact us