In the Press

What is a stress fracture?

Summer 2024 View article

The truth about dementia

Spring 2024 View article

In Motion with Zoe Birch: Navigating the World of Physiotherapy

November 2023 View article

Women In Wellness: Zoe Birch Of Physio Motion Limited On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

November 2023 View article

Let’s talk about our pelvic floor strength!

Autumn 2023 View article

Experts have named the main reasons why the joints of the arms and legs hurt

November 2023 View article

Hot vs cold therapy - when do we use what?

Summer 2023 View article

Don't forget the brain!

Spring 2023 View article

Common myths around physio

Autumn 2022 View article

Zero to hero!

Summer 2022 View article

Optimising your recovery

Spring 2022 View article


Autumn 2021 View article

Are you hypermobile? What is hypermobility?

Summer 2021 View article

Why are feet so important?

Spring 2021 View article

Osteoarthritis myths

Autumn 2020 View article

Lockdown: A tale of two halves

Summer 2020 View article

Myths in back pain

Spring 2020 View article

Dealing with neck pain

Autumn 2019 View article

Staying strong for longer: Resistance training for older patients

Summer 2019 View article

What does your footprint say about you?

August 2019 View article

From counting moles to making a string belt: 12 super simple health checks you can do in your living room

June 2019 View article

Starting your own private clinic

July 2017 View article

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